slow soulful sunday

Its time for me to slow down.

It’s been a super busy summer, and now the change of seasons brings us time to reflect, to take stock, and to nurture ourselves.

I am spending today wearing my cozy jumper, listening to the rain on the roof, writing, sipping hot tea, listening to music, wearing my big wool socks and curling up with my book.

It’s a day of feeding my soul.

The only thing on my to-do list? A full body massage.

Wonderful.

hottea

How are you spending your day?

Ask yourself – Do you need to be energised, or maybe, it’s time to wind down and relax?

Slow down, happiness is trying to catch you.

If you’ve been rushing through life lately, here’s a beautiful little reminder to slow down . . .

SLOW DANCE ~ David L. Weatherford

Have you ever watched kids on a merry-go-round?

Or listened to the rain slapping on the ground?

Ever followed a butterfly’s erratic flight?

Or gazed at the sun into the fading night?

You better slow down. Don’t dance so fast.

Time is short. The music won’t last.

Do you run through each day on the fly?

When you ask: How are you? Do you hear the reply?

When the day is done, do you lie in your bed

With the next hundred chores running through your head?

You’d better slow down. Don’t dance so fast.

Time is short. The music won’t last.

Ever told your child, we’ll do it tomorrow?

And in your haste, not see his sorrow?

Ever lost touch, let a good friendship die

Cause you never had time to call and say, ‘Hi’?

You’d better slow down. Don’t dance so fast.

Time is short. The music won’t last.

When you run so fast to get somewhere

You miss half the fun of getting there.

When you worry and hurry through your day,

It is like an unopened gift thrown away.

Life is not a race. Do take it slower.

Hear the music

Before the song is over.

slowdown

Advertisements

About juliamatheson

Certified Life Coach, Speaker, Writer.

One response to “slow soulful sunday

  1. I encourage everyone who has read these beautiful words to go back and read those same words again, slower. Wonderful message, thank you for sharing 😉

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

Follow on Bloglovin

Enter your email address to follow this blog and receive notifications of new posts by email.

Follow me on Instagram

Hanging in the German mountains 🙌🏼We had a horse & cart take us all to the top of the mountain where we found the original “Disney Castle” waiting for us! 🌲🏰🌲 #wanderlust #freedom
More specifically, your mind is the obstacle to rise above. Your mind holds fears, limiting beliefs, judgements, pain, ego, expectations & a WHOLE lotta negative self talk. 😈 It’s the only thing stopping you from living the life you dream of! The majority of the work I do with my clients is around mindset. Master your mind, master your life 👊🏼💙🙌🏼 Curious? Let’s chat. Set up your time with me to discover what coaching can do for you: julia@juliamatheson.com.au I can’t wait to meet you 😊💕
New on the BLOG: SOUL TIES.💙 Why do our souls connect with some other souls like super glue? "Soul connections are eternal. Every other relationship we have, no matter how sweet, kind, intimate or apparently meaningful, will in the end be revealed to be only temporary." 💫✨💫 Clink on the link in my bio 👆🏼& head to the blog to read on. www.juliamatheson.com.au/soul-ties/
Women are phenomenal 🙌🏼. I mean really, I watched this bubba grow inside my friends belly for the last 9 months & look what she created! Incredible. In awe. Mind blown at the miracle of life. Women truly rock. Baby Evie you are one lucky soul & it was a pleasure to meet you. 💕 #strongasamother 👊🏼
What does your best life look like? What does the best version of yourself look like? What is the fullest expression of YOU? Don’t get stuck playing small, accepting mediocrity - or even worse - predicting failure & disappointment. You can’t manifest anything good from that space. ✨💫✨ Get clear on what you want. Put in the work. Expect the BEST.👊🏼
Flashback to Bolivia, one of the most surprising & fascinating countries I’ve visited. These were thermal hot springs in the middle of the desert! South America is hands down my favourite continent; it’s so diverse, so beautiful, so intriguing. I can’t wait to touch back down there one day. ✌🏼 ✈️ #wanderlust #exploration #mamanature
%d bloggers like this: