About Me

Julia paddling through the Amazon jungle, Ecuador

principle coach @ Love Your Life

I live in possibility and spread positivity, light &  joy.

My two biggest loves are personal growth, and a healthy lifestyle.

My Mission: to empower you to live a life you love, full of passion and purpose.

I am truly inspired when connecting and contributing through vision and goal coaching. My passion lies in defining what’s authentically important to you and then setting goals to make it happen.

This work is what truly lights me up.

If you would like to learn more about how to live your best life, contact me for a complimentary 30 minute introductory session.

For quotes on private or group sessions please contact me below –

  • email:  juliamatheson@hotmail.com
  • twitter:  @julia_matheson

“You’ll be on your way up!

You’ll be seeing great sights!

You’ll join the high fliers

who soar to high heights.”

~  Dr Seuss

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About juliamatheson

Certified Life Coach, Speaker, Writer.

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Workshops with a difference. Coaching with a side of Mother Nature. . I’m all about getting reconnected within through connecting to our natural world. . This pic is from yesterday’s Xmas INSPIRED HIKE. . 2019 events are up & running - check out the link in my bio 👆🏼to attend the January hike! . I can’t wait to share these special experiences with you! . 🌲🌲🌲 #inspiredhikesseries
As I lay my head against my pillow, I’m going to bed with the FULLEST HEART! 💕🙌🏼. . Launching the summer season of Inspired Hikes this morning; Living out my vision, sharing my passions with other amazing women out in nature 🌊🌲🌊. . Dolphin spotting, butterflies & a blue tongue lizard! 😲. . Connecting to new friends & old. . Cold beers & belly laughs in the sunshine. . Diving under the oceans refreshing waves. . Then hanging out with family & watching Christmas movies with popcorn tonight. . Feeling high on life right now. . How did it get this good? 🌟💫🌟 . #grateful #simplepleasures #values #liveyourvision
Cannot wait to share this view with tomorrow’s Inspired Hikers! . Ladies, you’re in for a real treat 🙌🏼🌲🌊💙. . Tomorrow’s theme is all about 2018 reflection, summer intentions & crafting the biggest, boldest vision for yourself & your life! . One more sleep!! . Please wear your favourite Xmas tee, those crazy Chrissy earrings or full blown Santa hat / reindeer ears (I will be! 😜). 🎄🎄🎄 #inspiredhikesseries #capeschanck #ladieswhohike #vitaminTREE
The INSPIRED HIKES Summer Series kicks off this weekend! ☀️🙌🏼. . Here’s the rundown for all my upcoming events. Have you got your ticket? . ➕ 9.12.18 - Inspired Hike XMAS Edition. [SOLD OUT] . ➕13.1.19 - Inspired Hike, Jan. . ➕ 10.2.19 - Inspired Hike, Feb: collab with @mpkickasscollective . . ➕ 22.2.19 - Fresh Start 2019 Event @grassrootsyoga Mornington. . Inspired Hikes season & annual passes are now available! Guarantee your monthly dose of Vitamin-TREE & get a discount while you’re at it! . I look forward to connecting with you over the summer series. . For all event details head www.juliamatheson.com.au/events or click the link in my bio 👆🏼. . 📷 by the amazing @janisalwayshashercamera . 🌲🌲🌲 #naturecoaching #inspiredhikesseries #pinchme #summerseries
Who else is guilty of letting their meditation practice slip? 🙋🏼‍♀️. . This time of year can see mindlessness enter our field where mindfulness once was. . I feel the external pull - Christmas get togethers, the big to-do list, break up parties, catching up with friends before the year is out, Christmas shopping! . Lots of “DOING”, not enough “BEING”. . When my life gets busy, ironically it’s my meditation practice that gets left behind. . Since hurting my back I can’t practice yoga - I miss my daily practice at the studio so much. It’s more for my mental health than anything else. It’s my hour of zen. And I really miss that peace. . So I’m letting myself of the hook, hello self compassion. . Some days right now my practice might look like five deep breaths overlooking the ocean as I walk my dog, or a two minute meditation in the car. I’m not pressuring myself to “sit” & devote a specific time frame to my practice right now. . How do you keep calm, sane & present during the festive season? Enlighten me below! . 🎄🎁🎄 #sillyseason #mindfulness #presencenotpresents #meditation
I freaking love my clients! 💕 . What an incredible year we’ve had - so many memorable sessions, so much covered ground. The insights, the aha moments, the hard work, the tears, the contagious laughter, the growth & expansion. . I seriously have the best job in the world! And YOU GUYS create that for me. . You know how much I believe in the power of acknowledgment - so a little love note is on its way from me to you this holiday season. 💌📬. . I can’t wait to see what you create for 2019! Let’s bring all your dreams to life 🙌🏼! . #bestclientsever #dreamjob #pinchme #gratitude
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