power from passion

I am high on life.

It sounds corny I know, but it’s true.

I feel alive. My heart feels bigger and is brimming with gratitude.

All because I truly LOVE what I do.

I have just finished a group vision and goal coaching session. This is one of my biggest passions, and when expressed, a powerful energy flows through me. I feel like I can accomplish anything! (To read my post on living your passion click here)

I haven’t always felt this way. In fact, this is probably the first time in my life. And it’s solely the result of consistently focusing on what I love:

communication. inspiration. personal growth.

By focusing on these things, I have brought more of what I love into my life. It’s the law of attraction working.

For me, the barrier between work and play has been removed. I don’t live for the weekends, I no longer dread Monday or celebrate Friday. I have a true balance in my life. My time ebbs and flows effortlessly between my personal, professional and social lives.

To tell the truth, I never really believed it was possible to feel this way. A few years ago I thought that stress, anxiety and the pressure of the daily grind were just part of life. Nope, turns out it was just part of the wrong life for me.

I yearned for something more. I made some big changes. And with those changes opened up new possibilities.

I now know my purpose.

I know what I was put on this earth to do. I have found my happiness through teaching happiness.

Its taken many years for me to stand in this place, and I’m forever grateful for the winding journey. I dedicated a lot of time towards self exploration and enquiry. It was frustrating at times, wanting to know all the answers right NOW! I tried to remain patient, as I knew that with time what I was searching for would come organically.

I now know more about myself, and as a result feel more connected to who I truly am. To what’s authentically me.

So my advice to you – get out of your head, and listen to what your heart is saying.

Listen again .  .  .  listen harder.

Your body intrinsically knows what it truly desires.

What do you LOVE to do? The more you pay attention to your heart – to your passions, to what excites you – the clearer the message will become.

It will become so loud that you can no longer ignore it, or push it aside for a rainy day.

It will force you to act upon it, and your life will never be the same again.

passion

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dream day recipe

You know the days when you’re floating on cloud 9?

Everything just falls into place and your day is full of all your favourite things. You have a lightness in your heart and a smile permanently planted on your face.

I’m so grateful for those days. For me, those days are what life is all about.

Maybe they are so special because of their rarity. But have you ever stopped to think that every day could be that way?

Next time you experience a dream day ask yourself – What made today so special? What activities did I do? Who was I with? What was my frame of mind?

With this precious information, you can make the recipe for a dream day any day!

My dream day recipe

1 handful of loved ones

lashings of outdoor adventures

2 cups of contribution

1 sweet sweat session

1 sprinkling of food shared together

1 gallon of laughter.

My best days are always spent connecting with people I love, getting outside the house and into nature, doing any kind of sweat date (yoga, hiking, a bike ride, or a swim in the ocean) and wrapping up the day sharing food and laughter together.

What things do you love? What’s authentically important to you? What are the things that bring a smile to your face?

With that in mind – What do you now need to make time for? What do you need to schedule? Who do you need to enrol?

Get to planning your days, weeks and even months – full of all of these things. Start to plant the seeds for many abundant dream day harvests!

Don’t leave your happiness to chance, to the whim of others, or to circumstance.

Make your happiness a priority. Today.

What is your dream day recipe?

Use your recipe to float on cloud 9  all weekend  🙂

maketodayhappy

law of attraction

What do you put your energy into?

What do you think about?

What do you tell yourself?

Choose them wisely, as whatever we direct our energy, attention and focus towards, we inevitably bring into our lives. Whether it’s good or bad, negative or positive.

If this sounds too ‘new age’ for you, stick with me for a minute . . .

The Law Of Attraction is the science of attracting more of what you want, and less of what you don’t want in your life.

“The law of attraction is the name given to the belief that “like attracts like” and that by focusing on positive or negative thoughts, one can bring about positive or negative results. This belief is based upon the idea that people and their thoughts are both made from pure energy, and the belief that like energy attracts like energy.”

Everything is made up of energy, everything vibrates, and at every moment we are sending out positive or negative vibrations. The universe doesn’t know whether you want that or not, whether it’s good or bad for you, and it doesn’t care! All it picks up on is the vibration you emit, and it sends back a direct match.

How the law of attraction works:

words    ->    thoughts    ->    feelings/vibrations    ->    results

Based on this law, your results in life are a direct outcome of your choice of language.

Words begin in our mind first, long before we speak them – it’s that little voice in your head. You know the one. “What voice?” you may be thinking – THAT ONE!

When our words change, our thoughts, vibes and results change.

You can only ever omit one vibration at a time. It’s not physically possible to think two thoughts at once. Which means we have the power of choice.

Do you have people in your life that are constantly in a state of complaint? You know the drill ‘I hate my job’, ‘my partner just doesn’t get it’, ‘I have no money’. They tell the story of what they don’t want in their lives, yet rarely focus on what they do want.

The universe cannot work with what you don’t want in your life.

If you are dissatisfied with something, then focus on what you do want to happen. What does the desired result look like? How does it feel? What’s changed? Now those are things that the universe can work in your favour.

So if our language creates our reality, here are 3 words to eliminate from your vocabulary:

  1. “Don’t”
  2. “Not”
  3. “No”

The average person says these 150 times before noon!

We also have the power to push the reset button at any moment.

We can retrace backwards from the desired result to make it happen. Ask yourself – what is the desired result? Then work backwards from that – so what do I need to feel? What do I need to think? What do I need to say?

What vibrations will you choose to send out to the universe today?

Start today to tell yourself a better story. And believe it.

positivethinking

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What motivates you?
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