power from passion

I am high on life.

It sounds corny I know, but it’s true.

I feel alive. My heart feels bigger and is brimming with gratitude.

All because I truly LOVE what I do.

I have just finished a group vision and goal coaching session. This is one of my biggest passions, and when expressed, a powerful energy flows through me. I feel like I can accomplish anything! (To read my post on living your passion click here)

I haven’t always felt this way. In fact, this is probably the first time in my life. And it’s solely the result of consistently focusing on what I love:

communication. inspiration. personal growth.

By focusing on these things, I have brought more of what I love into my life. It’s the law of attraction working.

For me, the barrier between work and play has been removed. I don’t live for the weekends, I no longer dread Monday or celebrate Friday. I have a true balance in my life. My time ebbs and flows effortlessly between my personal, professional and social lives.

To tell the truth, I never really believed it was possible to feel this way. A few years ago I thought that stress, anxiety and the pressure of the daily grind were just part of life. Nope, turns out it was just part of the wrong life for me.

I yearned for something more. I made some big changes. And with those changes opened up new possibilities.

I now know my purpose.

I know what I was put on this earth to do. I have found my happiness through teaching happiness.

Its taken many years for me to stand in this place, and I’m forever grateful for the winding journey. I dedicated a lot of time towards self exploration and enquiry. It was frustrating at times, wanting to know all the answers right NOW! I tried to remain patient, as I knew that with time what I was searching for would come organically.

I now know more about myself, and as a result feel more connected to who I truly am. To what’s authentically me.

So my advice to you – get out of your head, and listen to what your heart is saying.

Listen again .  .  .  listen harder.

Your body intrinsically knows what it truly desires.

What do you LOVE to do? The more you pay attention to your heart – to your passions, to what excites you – the clearer the message will become.

It will become so loud that you can no longer ignore it, or push it aside for a rainy day.

It will force you to act upon it, and your life will never be the same again.


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Collected some pretty epic moments on this morning’s scuba dives! (Check out my insta story 👆🏼). . The 4am start was worth it - we went to Molokini crater off the west coast of Maui. It was incredible! . Dolphins, reef sharks, eels, corals, so many different fish, sea slugs - the works! . Diving for me is like meditation in the water. The silence is so calming - the only sound is of my own breath. It’s the biggest sense of oneness for me, feeling at one with the ocean. . I also feel amazingly privileged to be able to share in this magical under water world with the creatures that live there. . The guys commented on how “good” I was with my air (I finished a 60min dive with 1/3 of a tank left). I haven’t dived in 3 years so I really think it’s down to my yoga & meditation - breath work & knowing how to consciously calm my body. . My goal is going to be to do at LEAST one dive per year - can’t leave it that long again! . The things you love? You should go do them. 🙌🏼. . 🌊🌊🌊 #molokinicrater #maui #divehawaii
I think I’ll stay here a while . . . 👌🏼 . Just reconnecting with my mermaid roots 🌊🧜🏼‍♀️🌊. . #kauai #hanaleibay #mermaid #biophilia
The INSPIRED HIKE is next week! Have you got your ticket?🌲🌲🌲 . I’m teaming up with @mpkickasscollective - Women supporting women to kick some ASS 👊🏼in business, and in life. Is there anything better? . This will be an intimate coaching gathering in the stunning Bushrangers Bay. . We will reflect on the year that’s been; explore your insights, learnings & celebrations. . Be guided to create your own inspiring vision for 2019 & beyond! . Leave with the clarity, knowledge & practical inspiration to create your best life yet. . Sunday 25th November. . For tickets head to the link in my bio 👆🏼 . **@mpkickasscollective is not a membership based group so ALL are welcome! 🙌🏼 . We hope to meet you there. . 🌲🌲🌲 #inspiredhikesseries #kickasswomen
Fear rears it’s head the very moment you dip your toe outside of your comfort zone. . When you know & understand this, you can predict when fear will show up. . Instead of labelling it as “bad” we want to practice embracing it, welcoming it as a positive sign we are on the right path. . Because all the magic happens outside of your comfort zone. So fear is a good thing, it means you’re on the right track. . When was the last time you ventured outside your comfort zone? . 💫🌿💫 #fear #comfortzone #liveboldly
Breathtaking views of the oldest island in Hawaii - Kauai. 😍⛰🌊 . The stunning Na Pali coastline can only be viewed from the air or by boat. . Mother Nature, once again blowing my mind. . Our world is so spectacular 🙌🏼. . 🌴⛰🌴⛰🌴 #kauai #napalicoast #paradise
Those tropical vibes c/o @theleicollective . Kauai you are heaven on earth. 🙌🏼🌴🌊☀️⛰🌺 #kauai #leiallday
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