dream day recipe

You know the days when you’re floating on cloud 9?

Everything just falls into place and your day is full of all your favourite things. You have a lightness in your heart and a smile permanently planted on your face.

I’m so grateful for those days. For me, those days are what life is all about.

Maybe they are so special because of their rarity. But have you ever stopped to think that every day could be that way?

Next time you experience a dream day ask yourself – What made today so special? What activities did I do? Who was I with? What was my frame of mind?

With this precious information, you can make the recipe for a dream day any day!

My dream day recipe

1 handful of loved ones

lashings of outdoor adventures

2 cups of contribution

1 sweet sweat session

1 sprinkling of food shared together

1 gallon of laughter.

My best days are always spent connecting with people I love, getting outside the house and into nature, doing any kind of sweat date (yoga, hiking, a bike ride, or a swim in the ocean) and wrapping up the day sharing food and laughter together.

What things do you love? What’s authentically important to you? What are the things that bring a smile to your face?

With that in mind – What do you now need to make time for? What do you need to schedule? Who do you need to enrol?

Get to planning your days, weeks and even months – full of all of these things. Start to plant the seeds for many abundant dream day harvests!

Don’t leave your happiness to chance, to the whim of others, or to circumstance.

Make your happiness a priority. Today.

What is your dream day recipe?

Use your recipe to float on cloud 9  all weekend  🙂

maketodayhappy

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About juliamatheson

Certified Life Coach, Speaker, Writer.

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A traveller, a teacher, a beautiful artist & an adventurer (she came all the way to Australia on a boat with 5 kids!).
We never know how long each of us has on this earth, but luckily my Grandma made it all the way into her 80’s. 
RIP Grandma X 💕 THIS! 🙌🏼 Work, courage & resilience. Isn’t it time you became CEO of your life? 👊🏼 Isn’t it time you knew how to craft, and live a life you truly LOVE? Take time out for YOU, nourish your mind & set yourself up for an incredible 2018 and beyond. 🙌🏼
I have a powerful workshop coming up where you can do just that!
✨
FRESH START 2018:
Sunday 4th February, 1pm @grassrootsyoga Mornington.
✨
For tickets head to: www.grassrootsyoga.com/mornington/ ✨
There will be light refreshments & healthy snacks provided - stick around for a heavenly yin yoga class afterwards for the perfect end to your Sunday!
✌🏼
I hope to see you there! Savasana just went to a whole new level 🙌🏼🌿✌🏼Outdoor yoga bringing my two favourite things together @polperrowines @hothutyoga 
#namaste Isn’t it time you knew how to craft, and live a life you truly LOVE? Take your power back, take time out for YOU, nourish your mind & set yourself up for an incredible 2018 and beyond.
I have two powerful workshops coming up where you can do just that!
✨
FRESH START 2018:
Sunday 4th February, 1pm @grassrootsyoga Mornington.
✨
HOW TO LIVE A LIFE YOU LOVE:
Thursday 15th February, 6:30pm @nourishmelbourne Brighton.
✨
Tickets are limited, make sure you grab your place quickly! 
Sign up to my inner tribe via the link in my bio 👆🏼to find out all the ticketing details, or shoot me an email at: julia@juliamatheson.com.au 
I hope to see you there!
🙌🏼 Old friends are the best kind of friends 💙🙌🏼
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